MIND
Cognitive Vitality
Clarity, memory, and focus are muscles of their own. Brain fitness experiences designed to keep your inner light sharp across every decade.
NEUROVIZR · FLOAT · HALOTHERAPY
SOLIVANA LONGEVITY LAB · REDWOOD CITY, CA
A longevity practice for mind, body, and soul. Fourteen restorative experiences, one quiet lab, and all the time in the world.
4.9 ★ · 440 REVIEWSHSA/FSA ACCEPTEDMON–SAT 11-8 · SUN 10-6
MINDBODYSOULA LONGER LIFE, PRACTICED DAILYREDWOOD CITYEST. BY INNER LIGHT WELLNESS
THE LONGEVITY LAB
Longevity is not a number you chase. It is a rhythm you keep. The depth of your rest, the resilience of your nervous system, the clarity you carry into every decade that follows.
As you move through these experiences, you might notice something shift. Recovery becomes ritual. Stillness becomes strength. And the years ahead begin to feel less like a question and more like an invitation.
Welcome to SoliVana Longevity Lab, where mind, body, and soul are tended with the same devotion, for the long arc of your life.
MIND · BODY · SOUL
Every experience in the lab serves at least one pillar. Most serve all three. Choose where your practice begins.
BODY
Cellular Vitality
Circulation, recovery, and thermal adaptation. Experiences that invite your body's own capacity for renewal, resilience, and strength that lasts.
FIRE & ICE · RED LIGHT · PEMF · PRESSOTHERAPY
SOUL
Nervous System Regulation
Stillness is not the absence of effort. It is the foundation beneath it. Deep rest and stress resilience for the long journey inward.
FLOAT · BIOFIELD · BOWENWORK · SALT
THE LONG ARC
What will your next decades feel like?
Longevity is built quietly, one practice at a time. Imagine the decades ahead, and how you want to meet them.
YOUR 40s
Build the rhythm.
Recovery stops being optional and becomes a practice. Deep rest, thermal contrast, and cellular care set the tempo for everything after.
PRACTICE: FLOAT · FIRE & ICE
YOUR 50s
Protect your clarity.
Brain fitness, circulation, and nervous system regulation keep your thinking sharp and your energy steady, even as life asks more of you.
PRACTICE: NEUROVIZR · RED LIGHT
YOUR 60s
Stay in motion.
Lymphatic flow, gentle bodywork, and strength-supporting experiences help you move through the world with ease and confidence.
PRACTICE: PRESSOTHERAPY · BOWENWORK
YOUR 70s + BEYOND
Live fully, still.
Vitality is a habit compounded over years. The stillness you practice today becomes the presence you carry tomorrow.
PRACTICE: FLOAT · BIOFIELD
THE PRACTICE
CORE · DEEP RESTBODYSOUL
REST Float
1,100 pounds of Epsom salt hold you weightless while the mind grows quiet. The deepest rest your nervous system may ever know.
45-120 MIN · FROM $110
CORE · THERMAL ADAPTATIONBODY
Fire & Ice Contrast
Infrared warmth, then the cold plunge. A deliberate dance of stress and recovery that invites resilience at the cellular level.
45-90 MIN · FROM $115
THE LONGEVITY BLUEPRINT
Under a minute. Tell us where you are in life, what your days demand, and which pillar calls loudest. We will suggest a rhythm of experiences, a starting point for your longevity practice.
NO EMAIL REQUIRED · UNDER 60 SECONDS
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LONGEVITY EXPERIENCES
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PRIVATE SUITES
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FROM 440 REVIEWS
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CLIENTS SERVED
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YEARS OF FOUNDER LEADERSHIP
GUIDED PROTOCOLS
Sleep Liberation, 4 weeks
Ten experiences sequenced across four weeks: four floats, two pressotherapy, two PEMF, two NeuroVIZR. Designed for those ready to make deep, restorative sleep a lifelong ally.
10 EXPERIENCES · 4 WEEKS · $920
Nervous System Reset, 4 weeks
Two floats, one halotherapy, one biofield energy healing. A month devoted to the pillar beneath all pillars: a regulated, resilient nervous system.
4 EXPERIENCES · 4 WEEKS · $550
HELD IN HIGH REGARD
I came for the float. I stayed for the way my whole week changed around it. This place is my long game now.
Fire and Ice every Friday. My energy, my sleep, my patience with the world. Everything runs smoother.
It feels less like a spa and more like a laboratory for the life I want to be living at eighty.
4.9 STARS · 440 VERIFIED REVIEWS
Read all reviewsGIFT CARDS · $100 TO $500
The gift of a longer, calmer life. Your mom. Your partner. The friend who holds everyone together. The person who would never book this for themselves.
BEGIN TODAY
Open Mon–Sat 11:00 AM to 8:00 PM, Sun 10:00 AM to 6:00 PM. Every experience is one-on-one, in your own private suite.