ABOUT THE LAB
SoliVana Longevity Lab is the longevity-focused sister of SoliVana Wellness Lab: same suites, same team, same devotion, seen through a longer lens.
INNER LIGHT WELLNESS LLC · REDWOOD CITY, CA · EST. 2021
A LETTER FROM OUR FOUNDER
I spent twenty-five years leading teams in the enterprise world before I ever opened a wellness lab. I know what sustained pressure does to a mind. I know what it quietly asks of a body. And I know that most of us wait far too long before we begin to give any of it back.
SoliVana began as a place to reset. But over the years, watching guests return week after week, I noticed something: the ones who made rest a rhythm did not just feel better. They seemed to be aging differently. Lighter. Sharper. More themselves.
So we opened a second door. SoliVana Longevity Lab is the same lab you may already know, the same fourteen experiences, the same private suites, devoted entirely to the long arc of your life. Mind, body, and soul, practiced for decades, not days.
As you explore this site, I invite you to think in years rather than afternoons. Imagine the person you will be at seventy, at eighty. That person is being built now, quietly, by everything you repeat. We would be honored to be one of the things you repeat.
NATASHA BERNESS · FOUNDER, INNER LIGHT WELLNESS LLC · AUTHOR & NERVOUS-SYSTEM REGULATION SPECIALIST
THE LAB
Every experience at SoliVana Longevity Lab happens one-on-one, in your own suite. No shared pools, no crowded rooms, no clocks on the wall. Just you, a practitioner when you want one, and the kind of quiet that lets years feel welcome.
VALUES
Privacy is sacred
One guest, one suite, one practitioner. Your practice is yours.
Evidence-informed, claim-free
We follow the research with curiosity and hold it with humility. We never make medical claims.
Rhythm over intensity
We would rather see you twenty minutes a week for twenty years than once, heroically.
Warmth is a technology
Tea, linen, low light, unhurried humans. Care is our oldest instrument.
ONE LAB, TWO DOORS
Same address, same suites, same team. The Wellness Lab is where Silicon Valley comes to reset. The Longevity Lab is where you come to keep going, beautifully, for decades. Bookings, memberships, and gift cards work across both.
BEGIN TODAY
1922 El Camino Real, Redwood City · Open Mon–Sat 11:00 AM to 8:00 PM, Sun 10:00 AM to 6:00 PM.